If you are having a mental health crisis and need immediate assistance, call or text 988 for the Suicide & Crisis Lifeline or proceed to your local Emergency Department.
Upcoming Events
Navigating life after baby can feel overwhelming, but you don't have to do it alone. Our Postpartum Virtual Support Group, led by a Licensed Clinical Social Worker and Certified Perinatal Mental Health Therapist, offers a safe, nurturing space to connect, share, and heal. Whether you're seeking support, understanding, or simply a place to be heard, we’re here for you. Join us and find comfort, community, and strength as you move through this beautiful — and sometimes challenging — season of life.
The group will be led by Ashley Tannous, LCSW, a perinatal mental health certified clinician. Reach out to ashley@cacharaandassociates.com or call 717-220-8980 for more information.
Section Title
Navigating life after baby can feel overwhelming, but you don't have to do it alone. Our Postpartum Virtual Support Group, led by a Licensed Clinical Social Worker and Certified Perinatal Mental Health Therapist, offers a safe, nurturing space to connect, share, and heal. Whether you're seeking support, understanding, or simply a place to be heard, we’re here for you. Join us and find comfort, community, and strength as you move through this beautiful — and sometimes challenging — season of life.