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Our Team

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Bernadette Cachara PsyD

Director

Licensed Psychologist

Dr. Cachara is a Licensed Psychologist and the Owner and Clinical Director of the practice. She earned her doctorate in Clinical Psychology from Argosy University (formerly The American School of Professional Psychology) and has over 16 years of experience in the field of psychology. Her clinical training includes a specialized doctoral internship at Allegheny General Hospital in Pittsburgh, where she received extensive training in childhood trauma under nationally recognized experts.

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Dr. Cachara is a certified therapist in Eye Movement Desensitization and Reprocessing (EMDR) and works with an Internal Family Systems (IFS) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) informed approach in her clinical work.  She also incorporates play therapy and sand tray techniques in her work with young children.

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Dr. Cachara places strong value on the therapeutic relationship, believing that meaningful change occurs within a supportive, nonjudgmental environment. She integrates EMDR, an approach that emphasizes understanding how past experiences shape present-day thoughts, emotions, and behaviors. She also draws from an Internal Family Systems (IFS) perspective, helping clients better understand and work with the different “parts” of themselves in a compassionate, accepting and respectful way. This integrative approach supports healing at a deeper level, promoting lasting change. Dr. Cachara sees clients at both the Carlisle and Chambersburg office locations.

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Tammi Tanner

Licensed Clinical Social Worker/ Registered Play Therapist

Tammi Tanner is a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT). Being Adlerian focused, she works with all age groups; children 3+, adolescents, adults, couples and families. Tammi has specialized training in trauma, Eye Movement Desensitization Reprocessing (EMDR) and sand-tray. Tammi treats a variety of concerns including difficult life experiences, Trauma, Depression, Anxiety, Gender and Sexuality needs, Adjustment and Attachment Disorders. 

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Tammi values authenticity, the therapeutic relationship and connectivity. She strives to provide an atmosphere of safety, trust and nurturance to foster the healing process. When working with individuals, couples, or families, Tammi helps clients strengthen relationships, improve communication, gain insight, develop creative problem-solving skills, and build meaningful connections. Her goal is to support clients in reducing barriers to well-being and creating their best possible quality of life.

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Laura Rhoads, LPC

Licensed Professional Counselor

Behavioral Specialist

Laura Rhoads is a Licensed Professional Counselor who has a specialized license as a Behavior Specialist. She is a graduate of Pennsylvania State University. Laura has extensive training in the use of behavioral modification with children diagnosed with an autism spectrum disorders. 

 

Laura values the therapeutic relationship. She provides a warm and open style, allowing others to feel comfortable in their work with her. Laura uses an eclectic approach including behavioral interventions and cognitive behavioral therapy. She believes in a collaborative treatment approach, working with families as well as with teachers and other school officials to maximize treatment. She is a strong advocate for parents as they navigate the school system in efforts to obtain educational, behavioral and emotional support for their children. Laura works with individuals from toddlers to young adults with a variety of behavioral concerns, impulse regulation, social skills, anger management and anxiety.

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Rebecca Anderson LCSW

Licensed Clinicial Social Worker

Rebecca Anderson is a Licensed Clinical Social Worker (LCSW) working with children, youth, and adults. She attended graduate school at the University of Texas at Austin and has prior work experience spanning community-, home-, and school-based settings.

Rebecca employs a trauma-informed care approach which emphasizes choice, transparency, and collaboration. Her experience across settings and age groups reflects her interest in the impact environment and relationships have on development, well-being, and identity formation. Rebecca enjoys supporting clients with anxiety, depression, trauma, identity, and family stressors. She has a particular interest in work related to family of origin/reparenting, perinatal mental health, and navigating the early parenting years.

Although trained in a variety of approaches, she has particular expertise in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness, and self-compassion interventions. She has completed training from Postpartum Support International (PSI) and is also Level II Certified in Facilitating Attuned Interactions (FAN), a reflective intervention to support the relationship between caregiver and child. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR) and is excited to offer this specialized psychotherapy to her clients, where appropriate.

 

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Emily Kinney, MS, NCC, LAPC

Licensed Associate Professional Counselor

Emily Kinney is a Licensed Associate Professional Counselor (LAPC) working under the supervision of Dr. Bernadette Cachara to become a Licensed Professional Counselor (LPC). She is expected to obtain full licensure in 2026. 

 

Emily completed her graduate work with Walden University and has over 9 years of experience working with children, teens, and adults in homes, schools, inpatient, and outpatient-based settings. Emily has an interest in working with anxiety disorders, depression, behavioral disorders, life transitions, self-esteem, infertility, postpartum, and trauma. 

 

Emily believes in the value of the therapeutic relationship with her person-centered approach. In addition to this approach, she draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Motivational Interviewing (MI). She provides a trusting, calm, and judgment-free atmosphere that allows for change and healing. Emily has completed training from the Postpartum Support International (PSI). She is also trained in Eye Movement Desensitization and Reprocessing (EMDR).  Emily sees clients at both the Chambersburg and Carlisle office locations. 

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Arwa Livick, PhD, LPC, NCC

PhD Counselor Education and Supervision

Licensed Professional Counselor

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Arwa Livick is a Licensed Professional Counselor, Nationally Certified Counselor, holds a PhD in Counselor Education and Supervision, and an MEd in school counseling. She has provided therapy to students at Harrisburg University of Science and Technology who have faced challenges with anxiety, depression, trauma, identity development, anger, familial distress, discord, body image, and suicidal behaviors. Additionally, Arwa was a middle school counselor for 14 years. The blend of school and clinical counseling gives her a unique perspective on how environmental, cultural, and social factors shape development over time. Her research on interconnected environments offers further insight into development across the lifespan.

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Arwa has also taught in master’s-level counselor-in-training programs at two universities. Her passion for the counseling profession is evident in her dedication to preparing future counselors. 

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As a person of color, Arwa has awareness of systemic issues and shared experiences that help her connect with clients of color. She values building strong therapeutic relationships and offers a safe, non-judgmental space for clients. She believes the relationship is the foundation of all therapeutic change. Arwa believes in using various strategies from evidence-based therapy for behavior change, motivation, acceptance, insight, and trauma-informed models. Currently, Arwa is pursuing professional development to help people recover from eating disorders.

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Morgan Goodling, LSW

Licensed Social Worker

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Morgan Goodling is a Licensed Social Worker currently completing her clinical hours under the supervision of Dr. Bernadette Cachara in order to obtain her Licensed Clinical Social Worker status. Morgan completed her Master of Social Work degree from Temple University Harrisburg and has a breadth of work experience in the social work field. 

 

Morgan works with teenagers through adults, and has experience working with individuals experiencing anxiety, depression, those who have experienced traumatic events, as well as individuals navigating general shifts and changes in life. She places a high value on the therapeutic relationship, bringing genuine curiosity and an authenticity to the work to help individuals connect to their own sense of self.

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In addition to individual work, Morgan enjoys working with couples at all stages of their relationship. Using evidence-based approaches, she helps partners improve communication, resolve conflict, strengthen emotional connection, and build skills to support a healthier relationship.

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Morgan tailors her approach to individual client needs and draws inspiration from a variety of techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS). Morgan is currently pursuing training in Eye Movement Desensitization Reprocessing (EMDR). 

Thank you for your interest in Cachara and Associates. Please complete the form below to initiate services. Once we have the information, we will send you our initial contact form. Thank you!

Thank you! We will be in touch shortly.

Locations:

25 State Avenue Carlisle PA
398 Floral Avenue, Chambersburg PA
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**Our Carlisle office is moving to 337 Lincoln Street, Carlisle on October 26, 2026**

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Email Us: intakes@cacharaandassociates.com
Copyright © Cachara and Associates, LLC. 2021. All rights reserved.
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